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Free EPC Activities for Carers

What's coming up for EPC Carers

The Collective

EPC recognises that the period of bereavement is very difficult. Grief can impact the body, thoughts and emotions.
In order to assist in this space we offer free classes that are designed to support your mind, body and health.
These classes are run by experienced volunteers and take place over Zoom so you can engage with them from the safety of your own home.

For the remainder of 2022 we have the following classes planned:

Mindfulness with Sandeep | A gentle, easy and inclusive set of 8 classes.
8 classes 
Tuesday mornings
9 – 10:15 am
July 12, 19, 26
August 2, 9, 16, 23, 30

Cooking for one or a few- with Krissy
4 classes
To be run in the latter part of 2022
Dates: TBA
If you are interested in attending, please RSVP to Krystal Wallis